Saturday

January 26, 2019

8:00 am

Camillus Medical Center West

Camillus, NY 13031-3200 (315) 487-1427

Safe Yoga Back bends, Upper body strength, and Core Routine to intergrate into your life easily and effortlessly

$10.00 includes handout of sequence

Saturday

February 23, 2018

8:00 am

Camillus Medical Center West Camillus, NY 13031-3200 (315) 487-1427

Yoga to strengthen bones, and lower body

$10.00 includes handout of sequence

Saturday

March 30, 2019

8:00 am

Camillus Medical Center West Camillus, NY 13031-3200 (315) 487-1427

Yoga using a Wall

Learn how to use a wall to make your yoga safe/effective and easy to perform

$10.00 includes handout of sequence